Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.
Orangetheory offers access to fully accredited and certified personal trainers that require 40 hours of rigorous OTFit training and certifications. They’re full of the life they promise and always pushing you forward with tough love.
During Orangetheory's heart-rate based HIIT workout, they'll guide you through varying intensities of rowing, cardio, and strength exercises.
Most importantly, when you join Orangetheory Salem, you are joining a tight-knitted community that exists both inside and outside of the gym. You can rest assured knowing that your coaches and workout buddies will be there to cheer you on in your fitness journey, pushing you to do your best every step of the way.
