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Self-Care

• Sponsored From Tired to Terrific: Hers Makes Mom’s Hair Magic Happen Oh, the joys of being a mom and getting older. There's the tantrums, the carpooling, the energy it ta…
• When Parenting is HARD (The Power of AND) Let’s face it…  parenting can be really hard and lead to lots of headaches and heartach…
• When Your Kids Struggle and Fail Do you cringe watching your kids struggle and fail?  It can be heartbreaking to witness our kids'…
• Misbehavior & The Brain / Behavior Connection Do you get triggered when your child misbehaves?  I know that I often did when my children were litt…
• Power Struggles — When Your Child Is Controlling You Do you have a child that is really good at pushing your buttons and getting a reaction from you?  The…
• Raising Grateful Kids This time of year we are typically counting our blessings and discussing that which we are grateful for &…
• 4 Reasons Why Your Kids Push Your Buttons Do you have a child that really pushes your buttons?  Let’s face it, most of our kids know wha…
• Three tips for kids that procrastinate doing homework Do you have a child that avoids homework or has a hard time getting started?Last week guest expert Jen Dw…
• 5 Reasons Kids Lie Should I be concerned about my child’s lying?  After one of my recent in-person workshops, a Da…
• The KEY to Effective Parenting As a parent, when your kids are whining, fighting, or not listening — do you find yourself ending u…
• When you feel like you’re failing as a parent… As parents, we all take pride when other people tell us that our children are great kids…  an…
• Dealing with End of School Day Moods & Meltdowns With kids going back to school, do you wonder what mood they’re going to come home in at the end of…
• Understanding kids that struggle with change Do you have a child that struggles with new situations or change? While some kids embrace new situations…
• Preparing kids for school and new situations Do you have a child that struggles when they’re faced with new situations?  Kids that struggle…
• Do you use threats when your kids aren’t behaving? Do you use threats to get your kids to behave?  If I ask parents how often they use threats, most do…
• What is co-regulation? How to help kids with emotional regulation. We are hearing the terms “emotional regulation”, and “co-regulation” more often i…
• Sponsored Feeling Better Should Not Have To Wait I wish I could say that it's hard to believe that more than half of the people we know and encounter…
• Dealing with “Bored” Kids In The Summer Do you dread hearing the words “I’m bored” from your kids?I’ve had a couple of cl…
• How To Support & Improve Your Child's Mental Health As parents, most of us work hard to keep our kids physically healthy.  We make sure they get to thei…
• Sunscreen Tips The sun is back out, and that means it's time to find a safe and effective sunscreen for your family.…
• Redefining & Raising Mentally Healthy Kids What does raising a mentally healthy child mean to you?  For many parents, it means raising kids tha…